Books always play an essential role in the making of a professional. You can always learn from a book whenever you read. You can find various books in the market that are available to help you develop your personality, increase your confidence, and various other self-grooming topics. Out of these books, Dr. Nathaniel Branden came up with a psychological book, the six pillars of self-esteem, based on increasing your self-esteem. This book is based on working towards your self-esteem and improving it. It explains to you the six important methods or tools which can help you boost your self-esteem. Let’s go through those six essential pillars which can help you to increase your self-esteem.
The Practice Of Living Consciously
In this part of the book, the six pillars of self-esteem explain having an active mind rather than having a passive mind. You have to be present in your present and enjoy your moment instead of wasting your time thinking about your past. It makes you more realistic and brings a change in your life. It helps you to create a difference between interpretations and emotions.
The Practice Of Self-Acceptance
In this practice, you have to understand yourself and start treating yourself with respect. You have to hear about yourself and understand what you need rather than what others find in you. You must start enjoying your own company.
The Practice Of Self-Responsibility
After all, you are the one who is responsible for your happiness and current situation. Self-esteem comes from the inside, and you must take the responsibility to change your weaknesses and work on your strength. You can’t blame anyone else for your life. You have to think over your right and wrong . If your life is not giving you the proper results, you have to make sure that you can correct it.
The Practice Of Self-Assertiveness
You should know how important you are and understand your thoughts, needs, and wants. It finally keeps you alone in the fight, and whenever you face any problem, you are willing to face it. The more you challenge yourself, it will undoubtedly help you to boost your self-esteem.
The Practice Of Living Purposefully
For anything, we do have some purpose behind it, so don’t your thing; if you live, it should also have some purpose. Living your life without any purpose will only lead you to death and nowhere else. You have to create goals in your life and continuously focus on the outcomes of your action. This book, the six pillars of self-esteem, explains the importance of your own goals and targets.
The Practice Of Personal Integrity
You have to stick to your principles and ensure that you perform all your duties with due diligence to grow your self-esteem. It is essential to be loyal to yourself and keep that compassion towards your goals and target.
With this book, the six pillars of self-esteem teach us a lot about how our emotions and thoughts will affect our self-esteem. As practice makes man perfect, you have to keep on practicing various methods, and one day you will have a boosted self-esteem in you.