Social phobia or social anxiety disorder is a condition characterized by excessive and unreasonable fear of social situations. This can be caused by past events in which the person may have felt anxious, or by current events in which they feel fearful. In addition, social phobia can also be caused by feelings of anxiety when one is around other people, as well as the thoughts of what others might think about them. This mental state can interfere with everyday life, making it difficult to make friends and develop a healthy self image. The inability to be friends can also lead to feelings of inferiority, leading to social phobia.
Symptoms of social phobia vary greatly from person to person, so it is important to identify them in order to seek treatment. For example, social phobia can include a series of different physical symptoms, such as dry mouth, excessive sweating, trembling, dizziness, heart palpitations, nausea and upset stomach. However, these symptoms are not limited to social phobia and can also occur in other anxiety disorders, such as generalized anxiety disorder. Here are some of the social phobia symptoms that may be present in people who have social anxiety disorder.
Feeling anxious about going out in public. Many people who suffer from social anxiety disorder worry that they are uncomfortable in social situations and are not able to effectively interact with other people. This problem can include avoiding all social situations, such as going out for a date, or talking on the phone. When a person avoids social situations, they tend to focus on every small detail in their lives, which only increases their stress levels and makes them feel even more uncomfortable. As a result, they may start to have negative thoughts, and begin to look at the world in a negative way.
Symptoms Of Social Phobia
Fears of an impending embarrassment or shame. A person suffering from social phobia may feel anxious about discussing personal issues and may repeatedly check their appearance in mirrors in order to make sure that they are not being noticed. They may find it very difficult to smile, or talk to another person. These symptoms can make it impossible to enjoy social interactions and can also limit the career options available to them. In addition, these symptoms can make it very difficult to hold a job, and will often result in the loss of potential employment.
Unusual fear or worry about specific social settings. People who suffer from social anxiety disorder do not like the thought of mingling with other people, and will often check their appearance in mirrors in order to make sure that they are not being noticed, or are wearing the correct clothing for a particular social setting. This can result in severe panic attacks, which can cause further symptoms like nausea and dizziness.
Fearing that others will judge them based on their appearance. Some people with social phobia avoid all social situations and find it very difficult to socialize with others, including their friends, family members, and colleagues. They may even refuse to enter into certain establishments if they are aware that their anxiety disorder is present. This can affect the relationships that they have and can make it difficult for them to live a normal, well-balanced life. It can even prevent them from leading a normal life in some cases, as they are so afraid of being judged.
Feeling anxious at any given situation. People who suffer from social phobia are often extremely anxious before any social event, and will often check their appearance in order to be sure that they are presentable. They may become extremely self-conscious and have a constant nagging feeling that something is going wrong with their appearance. Because of this, they often withdraw from social events altogether.
In The End
The symptoms of social phobia are quite varied and require a lot of different treatments in order for them to be overcome. Fortunately, social phobia is not the only type of anxiety disorder – there are other anxiety disorders such as obsessive-compulsive disorder and post-traumatic stress disorder – people who suffer from these often worry about how they will look or what they will say at certain times, and obsess over minor details that have nothing to do with their actual situation. However, social phobia, unlike other anxiety disorders, rarely results in the patient having to take medication or live in isolation. If social phobia is left untreated, it can lead to severe depression or even suicide – it can also cause the person suffering from it to avoid social situations completely.