What is a Phobia of Social Interaction?

phobia of social interaction

Social phobia (social anxiety disorder) is a common, but distressing disorder among American youth. It can be debilitating, embarrassing, or even life threatening. It has been found that social phobia is related to a persons’ immune system. This immune system then sends signals to the brain regarding a person’s feelings of anxiety. The brain recognizes these “conditioned” feelings as being a threat and initiates physiological functions to prepare the body for defense.

An Overview

A group of people

This vicious cycle of anxiety is one of the major symptoms of social anxiety. In order to break this vicious cycle, many people have turned to cognitive behavioral therapy. Cognitive behavioral therapy is the correct choice for children with low-grade social anxiety and other learning problems. This program for social phobia and social anxiety in adolescents teaches the patient how to break the vicious cycle and develop their social skills in an interactive and fun environment.

This program teaches the patient how to break the social anxiety disorder phobia by giving them realistic social anxiety disorder tutors. These tutors are individuals with whom the patient will have a relationship for strengthening communication skills and to identify social situations that present no danger. As the patient breaks the cycle of anxiety, he/she starts to feel comfortable around most social situations.

The Phobia Of Social Interaction

A person wearing a costume

Phobias like social phobias are the result of fears and negative beliefs about social situations. The negative beliefs can either be realistic or perceived as true. The patient needs to find out what exactly is in his mind that triggers his fears and for him to be able to find out how to let go of the phobia. Cognitive behavioral therapy helps in changing the distorted beliefs through the processes of therapy and counseling.

Social Anxiety Disorder, also known as social phobia, can be considered as a normal anxiety disorder but given the intensity of this disorder, it needs to be treated as a medical condition. It may at any time result in physical manifestations like sweating, shaking, muscle tension, nausea, dizziness, hot flushes etc. In most cases, this disorder is diagnosed only when a significant amount of distress is experienced by the person in response to social interaction.

There are two types of social phobia, the first is very severe in nature and the other is less severe in nature. For a person who suffers from very severe social phobia, even a single mistake in the form of blushing, excessive sweating etc might lead to his death. People with very severe forms of social anxiety disorders often find it difficult to perform even small social interaction, let alone participate in group interaction. In these cases, therapy and counseling are an absolute necessity to control the condition.

Most phobias are not uncommon and they affect many people. For instance, there are many people who suffer from social phobia and hesitate to shake hands with strangers. Similarly, there are many people who have phobias of flying and cannot fly on airplanes. These fears can also lead to other problems like anxiety attacks when the patient tries to fly. If not treated properly, these phobias can adversely affect the mental health of the person as well as the family relationships.

In The End

The treatment for social anxiety depends on the intensity of the disorder. When the disorder is mild, the usual remedies include talking and simply maintaining eye contact with the person whom one is interacting with. When social phobias are severe, the person feels like shrinking away from the crowd and not responding to the slightest physical contact made by the person with whom he is interacting. This extreme form of social anxiety is called social phobia and it can be very debilitating for the person affected with it.

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